Special Enrollment Periods: 9 Life Events That Let You Get Health Insurance Anytime

Open enrollment is the main time to sign up for health insurance — but life doesn’t run on a calendar. If something big changes, you may qualify for a Special Enrollment Period (SEP) that lets you enroll or switch plans mid-year.

Key takeaways

  • For Marketplace plans, you generally have 60 days after a qualifying life event to enroll (and for some events, up to 60 days before).
  • Employer plans usually give you at least 30 days.
  • You may need to submit documents proving the event.
  • Medicaid and CHIP accept applications all year — no SEP needed.

Life events that usually qualify

Losing coverage

  1. Losing job-based coverage — job loss, reduced hours, or your employer dropping the plan. (See COBRA vs. Marketplace.)
  2. Aging off a parent’s plan at 26. See what to do when you turn 26.
  3. Losing Medicaid or CHIP eligibility.
  4. Your plan ending or being discontinued, including when an insurer leaves your area.

Changes in your household

  1. Getting married.
  2. Having a baby, adopting, or placing a child in foster care. Coverage can start from the date of the event. See adding a newborn.
  3. Divorce or legal separation that causes you to lose coverage.

Changes in where you live or your situation

  1. Moving to a new ZIP code or county, to the U.S., or for school or seasonal work — usually only if you had qualifying coverage for at least one day in the 60 days before the move.
  2. Other situations, such as gaining citizenship or lawful presence, leaving incarceration, or becoming a member of a federally recognized tribe.

What usually does NOT qualify

  • Voluntarily quitting a plan or not paying your premiums.
  • Dropping COBRA early on purpose.
  • Getting sick or diagnosed with a condition — this is not a qualifying event.
  • Simply deciding you want different coverage.

How to use a Special Enrollment Period

  1. Act quickly. Mark the 60-day deadline on your calendar the day the event happens.
  2. Apply on HealthCare.gov or your state marketplace and report the life event.
  3. Gather proof — a termination letter, marriage certificate, birth certificate, lease or utility bill showing your new address.
  4. Pick a plan and pay the first premium so coverage starts.

Coverage start dates: for most SEPs, coverage begins the first day of the month after you pick a plan. For births and adoptions, coverage can begin on the day of the event.

Related: Open Enrollment 2027 dates · How insurance costs work

Sources: HealthCare.gov Special Enrollment Period guidance; CMS. Rules vary by marketplace and plan. For education only — not insurance advice. Last reviewed October 2026.